Controlling Stress and Tension

Girdano, Daniel A.

ISBN 10: 0205263887 / ISBN 13: 9780205263882

Published by Allyn & Bacon (edition 5), 1996

It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0205263887-11-1

Synopsis:

This text is appropriate as a main text for Stress Management courses taught out of Health Education, Psychology, Nursing, and Physical Education departments at four-year schools. This text is designed to translate scientific stress concepts into an understandable, practical format. It presents a holistic approach to health that stresses the relationship between mind, body, and emotion in stress management. Written with students' needs in mind, the text helps students discover their problems through self-assessment exercises.

Product Description: Controlling Stress And Tension

Bibliographic Details

Title: Controlling Stress and Tension
Publisher: Allyn & Bacon (edition 5)
Publication Date: 1996
Binding: Paperback
Condition: Good
Edition: 5.