Controlling Your Drinking, Second Edition (Paperback)

William R. Miller

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Language: English

Published by Guilford Publications, New York, 2013

146250759X / 9781462507597

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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Paperback. Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. MuAoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2 x 11 size. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781462507597

Title
Controlling Your Drinking, Second Edition (Paperback)
Author
William R. Miller
Publisher
Guilford Publications, New York
Publication year
2013
Condition
new
Binding
Paperback
Language
English
ISBN 10
146250759X
ISBN 13
9781462507597
Edition
2nd Edition

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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