Controla tu Subconsciente
Language: Spanish
Published by Maria Fernanda Moguel Cruz, 2022
- Softcover
- New
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
AbeBooks seller since June 11, 2025
Condition: New
£ 17.07
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9781646947317
- Title
- Controla tu Subconsciente
- Author
- Floyd Wagner
- Publisher
- Maria Fernanda Moguel Cruz
- Publication year
- 2022
- Condition
- New
- Binding
- Paperback
- Language
- Spanish
- ISBN 10
- 1646947312
- ISBN 13
- 9781646947317
- Item weight
- 177 grams
¿Sientes que últimamente tus pensamientos están fuera de control? ¿Por más que intentas ser una persona positiva los pensamientos negativos siempre logran nublar tus ánimos? ¿Te gustaría ser una persona más espontánea y relajada?
"Cuando miro hacia atrás todas estas preocupaciones, me acuerdo de la historia del viejo hombre que dijo en su lecho de muerte, que había tenido un montón de problemas en su vida, la mayoría de los cuales nunca había sucedido" - Anónimo
Con la ansiedad, la vida a veces se siente como una pesadilla despierta. Es como si un velo de negatividad cubre todo lo que piensas, sientes y haces.
La vida puede sentirse claustrofóbica a medida que más y más restricciones parecen interferir, lo que dificulta ser espontáneo o relajado. Y lo peor es que es posible que ni siquiera entiendas por qué sucede nada de esto, ni las personas que te rodean.
Pero nunca es tan simple, ¿verdad? Pensar con mucho estrés puede sentirse como una trampa, como algo que nunca podrás escapar o arreglar. ¡Pero claro que puedes!
En este libro, descubrirás:
- Conoce a profundidad cada una de las características de la ansiedad.
- Aprende a vivir una vida que te haga sentir bien a pesar de experimentar ansiedad.
- Paso a paso para dejar el hábito de autocriticarse, culparte o sentirte avergonzado sobre como te estas sintiendo.
- Descubre cómo no permitir que la ansiedad te controle.
- Aprende a controlar tus pensamientos con la meditación plena.
- Y mucho más...
En el primer año de la pandemia por COVID-19, la prevalencia mundial de la ansiedad y la depresión aumentó un 25%, según un informe científico publicado por la Organización Mundial de la Salud (OMS)
Si estás listo para hacer un cambio genuino, cuidar de ti mismo y dar algunos primeros pasos poderosos hacia una vida con poca ansiedad, entonces este libro es un excelente lugar para comenzar ¡desplaza hacia arriba y añade al carrito!
"Synopsis" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 65.00 | £ 100.00 |
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