Controla tu Subconsciente: Descubre C?mo Tener una Mente m?s Tranquila al Controlar tus Pensamientos Subconscientes
Language: Spanish
Published by Maria Fernanda Moguel Cruz, 2022
- Softcover
- New

Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 19.97
Quantity: 4 available
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- Title
- Controla tu Subconsciente: Descubre C?mo Tener una Mente m?s Tranquila al Controlar tus Pensamientos Subconscientes
- Author
- Wagner, Floyd
- Publisher
- Maria Fernanda Moguel Cruz
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- Spanish
- ISBN 10
- 1646947312
- ISBN 13
- 9781646947317
¿Sientes que últimamente tus pensamientos están fuera de control? ¿Por más que intentas ser una persona positiva los pensamientos negativos siempre logran nublar tus ánimos? ¿Te gustaría ser una persona más espontánea y relajada?
"Cuando miro hacia atrás todas estas preocupaciones, me acuerdo de la historia del viejo hombre que dijo en su lecho de muerte, que había tenido un montón de problemas en su vida, la mayoría de los cuales nunca había sucedido" - Anónimo
Con la ansiedad, la vida a veces se siente como una pesadilla despierta. Es como si un velo de negatividad cubre todo lo que piensas, sientes y haces.
La vida puede sentirse claustrofóbica a medida que más y más restricciones parecen interferir, lo que dificulta ser espontáneo o relajado. Y lo peor es que es posible que ni siquiera entiendas por qué sucede nada de esto, ni las personas que te rodean.
Pero nunca es tan simple, ¿verdad? Pensar con mucho estrés puede sentirse como una trampa, como algo que nunca podrás escapar o arreglar. ¡Pero claro que puedes!
En este libro, descubrirás:
- Conoce a profundidad cada una de las características de la ansiedad.
- Aprende a vivir una vida que te haga sentir bien a pesar de experimentar ansiedad.
- Paso a paso para dejar el hábito de autocriticarse, culparte o sentirte avergonzado sobre como te estas sintiendo.
- Descubre cómo no permitir que la ansiedad te controle.
- Aprende a controlar tus pensamientos con la meditación plena.
- Y mucho más...
En el primer año de la pandemia por COVID-19, la prevalencia mundial de la ansiedad y la depresión aumentó un 25%, según un informe científico publicado por la Organización Mundial de la Salud (OMS)
Si estás listo para hacer un cambio genuino, cuidar de ti mismo y dar algunos primeros pasos poderosos hacia una vida con poca ansiedad, entonces este libro es un excelente lugar para comenzar ¡desplaza hacia arriba y añade al carrito!
"Synopsis" may belong to another edition of this title.
Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 2.98 | £ 5.23 |
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Store description
I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
Specialty
South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
6931 51st Avenue, WOODSIDE
Woodside, NY U.S.A. 11377
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We accept return for those books which are received damamged. Though we take appropriate care in packaing to avoid such situation.
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If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
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You have the right to withdraw from this contract within 14 days without giving any reason.
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We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Books Puddle, Woodside, New York, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
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