Control Your Reactions : The Practical System for Emotional Discipline, Clear Thinking, and Better Decisions

Language: English

Published by Independently Published Mai 2026, 2026

9798198042919

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Neuware - Most people don't realize they are reacting until it's already too late.A comment is made.A situation shifts.And suddenly, your response is already in motion.You feel it in your body before you understand it in your mind.Control Your Reactions shows you why this happens-and how to take control of it in real time.Drawing from neuroscience, behavioral psychology, and real-world experience, this book breaks down the hidden system behind emotional reactions and gives you a practical method you can apply in everyday situations. You will learn how to: - Recognize emotional triggers before they escalate- Regulate your response under pressure- Break automatic thinking patterns that fuel overreactions- Stay calm and clear in difficult conversations- Improve decision-making by managing emotional impulses- Build the identity of someone who responds deliberatelyThis is not about suppressing emotion or pretending to stay calm. It is about understanding how your mind works-so you can work with it, not against it. Whether you are dealing with conflict, stress, frustration, or high-pressure situations, the ability to control your reactions changes everything: - Your communication improves.- Your decisions become clearer.- Your relationships become more stable.And most importantly, you stop being controlled by automatic responses.If you've ever said something you regretted, reacted too quickly, or felt like your emotions were running ahead of you, this book gives you a system to change that.-Not through theory.-Through practice.Because the difference between reacting and responding is not personality.It is repetition.Start building that control today.…

Seller Inventory # 9798198042919

Title
Control Your Reactions : The Practical System for Emotional Discipline, Clear Thinking, and Better Decisions
Author
Randy Bentinck
Publisher
Independently Published Mai 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798198042919
Item weight
166 grams
Dimensions
203x127x11 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.18£ 37.51
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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
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