This isn't just another self-help book—it's a survival guide for anyone who has ever wondered if they have the strength to keep going. Michael's words will remind you that you've survived 100% of your worst days so far, and with the right mindset, you can not only survive but thrive through whatever comes next.

WHAT IF YOUR WORST STRUGGLES BECAME YOUR GREATEST TEACHERS?

From the depths of paralysis to the heights of personal transformation, Michael F. McDougall delivers a mindfulness guide unlike any other. As a cancer survivor who relearned to walk at 29 after a devastating fall, Michael doesn't offer abstract theories—he shares battle-tested wisdom from the frontlines of human resilience.

CLARITY isn't just another mindfulness book. It's a roadmap for anyone navigating life's darkest moments who refuses to let circumstances define their story.

Inside these pages, you'll discover:

How to access your internal "ATTITUDE CONTROL BOARD" even when everything around you falls apart
Why acknowledging mortality creates profound motivation rather than fear
Practical exercises that transform grief into unexpected wisdom
Simple daily practices that illuminate purpose in ordinary moments
How to break free from limiting beliefs that aren't even yours

Whether facing serious illness, career upheaval, relationship challenges, or simply seeking greater meaning in everyday life, CLARITY offers powerful tools to cultivate inner peace without denying life's complexities.

Michael's signature blend of hard-won wisdom, practical exercises, and unforgettable stories makes this a mindfulness guide that speaks to real life—where meditation must work in hospital rooms, during sleepless nights, and amidst life's most challenging transitions.

Begin your journey toward genuine peace, sustainable motivation, and transformative mindfulness with the guide that readers call "life-changing," "profoundly inspiring," and "exactly what I needed during my darkest hours."

It's a great day to be ALIVE!! Just consider the alternative.

"About this title" may belong to another edition of this title.

Store Description

We have 20 years experience selling books worldwide! Friendly customer support. Your satisfaction guaranteed!

Visit Seller's Storefront

Seller's business information

Miramar International Services LLC

Sale & Shipping Terms

Terms of Sale

www.californiabooks.com

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to California Books, Fort Wayne, Indiana, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping Terms

www.californiabooks.com

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 7 business days	2 to 5 business days
First item	� 0.00	� 8.93

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.