The Contented Vegan: Recipes and Philosophy from a Family Kitchen

Brusseau, Peggy

ISBN 10: 1838934685 / ISBN 13: 9781838934682

Published by Head of Zeus, 2021

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1838934685I4N00

Synopsis:

'The Contented Vegan is more than a cookbook. This is a practical guide to positive change to benefit future generations - and you'll truly enjoy the tasty dishes' Jane Goodall PhD, DBE

How to lead a happy, healthy vegan lifestyle

The Contented Vegan is your essential guide to transitioning to a vegan lifestyle, combining delicious recipes with practical, inspirational and reassuring advice on making the switch.

Food writer Peggy Brusseau has been a vegan for over thirty years, and is often asked for guidance by people considering changing their diet. How do I get enough protein? How can I eat a plant-based diet when my partner doesn't want to? Is it safe for kids?

In this book she answers all these questions and more, as well as providing over 100 simple, tasty recipes to inspire you in the kitchen, from breakfasts and snacks, through to easy midweek suppers and celebration feasts.

Beautifully photographed throughout, The Contented Vegan provides all the information you need to become a happy, healthy, contented vegan.

About the Author: Peggy Brusseau is a food writer, cook and committed vegan. She has written or co-written 24 books on cookery and nutrition. Originally from Minneapolis, USA, she is now based in London where she lives with her husband and two sons.

Bibliographic Details

Title: The Contented Vegan: Recipes and Philosophy ...
Publisher: Head of Zeus
Publication Date: 2021
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: No Jacket