Conscious Grieving : A Transformative Approach to Healing from Loss
Language: English
Published by Workman Publishing Mär 2024, 2024
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 21.24
Quantity: 1 available
Add to basketItem description from seller
Neuware - From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss.'This gentle book will walk you through the darkest valley. Warm, practical, and kind, it will lift your spirit and tell you the truth-you are not alone.' -Kate Bowler, New York Times bestselling author of No Cure for Being HumanConscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation. What does it mean to grieve consciously Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us. When we can consciously engage with our grief, rather than avoiding it, we can access profound pathways to healing. Presented in a series of thoughtful, brief vignettes that don't overwhelm the reader, Conscious Grieving offers a new framework for each stage of grief: Entering, Engaging, Surrendering, and Transforming. - Entering - staying present and taking care of ourselves as we navigate the shock and upheaval of a new loss. - Engaging - navigating that first year after a loss by staying in tune with our needs as more complicated feelings of depression, guilt or anger surface. - Surrendering - facing the changes to our identity and who we are becoming in the face of loss. - Transforming - through ritual, honor, hope, and grace, and learning to carry our grief with intention so that we can continue to grow, heal, and thrive. Grief asks a lot from us. But the ability to grieve is a birthright. Healing means making our lives worth the pain we endure when we lose someone we love. And transforming through grief is an opportunity afforded to all.…
Seller Inventory # 9781523520282
- Title
- Conscious Grieving : A Transformative Approach to Healing from Loss
- Author
- Claire Bidwell Smith
- Publisher
- Workman Publishing Mär 2024
- Publication year
- 2024
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1523520280
- ISBN 13
- 9781523520282
- Item weight
- 352 grams
- Dimensions
- 212x143x15 mm
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.31 | £ 37.69 |
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