Conquering Shame and Codependency: 8 Steps to Freeing the True You
Lancer, Darlene
ISBN 10: 1616495332 ISBN 13: 9781616495336
Published by Hazelden Publishing, 2014
Used
Soft cover
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Zoom Books East, Glendale Heights, IL, U.S.A.
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About this Item
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Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1616495332.G
Synopsis:
A nationally recognised author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. <br /><br />Shame. The torment you feel when you’re exposed, humiliated, or rejected. The feeling of not being good enough. It’s a deeply painful, universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem and destroying confidence, leading to codependency on others. These codependent relationships —where we overlook our own needs and desires as we try to care for, protect, or please another—are often covering up abuse, addiction, or other harmful behaviours. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. <br /><br />In Conquering Codependency and Shame, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, symptoms, and behaviour, and how shame can corrode relationships, destroying trust and love. She then provides the eight key steps to heal from shame, learn to love yourself, and develop healthy relationships.
About the Author: Darlene Lancer is a licensed family therapist with over 20 years of experience working with individuals and couples. She regularly lectures on self-esteem, codependency, and addiction. Author of Codependency for Dummies and 10 Steps to Self-Esteem, she has also published numerous articles.
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Bibliographic Details
Title: Conquering Shame and Codependency: 8 Steps ...
Publisher: Hazelden Publishing
Publication Date: 2014
Binding: Soft cover
Condition: good
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