Conquer Worry and Anxiety: The Secret to Mastering Your Mind
Amen MD Daniel G.
ISBN 10: 1496446593 ISBN 13: 9781496446596
Published by Tyndale Refresh, 2020
Used
Paperback
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ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 24 March 2009
This specific item is no longer available.
About this Item
Description:
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.3. Seller Inventory # G1496446593I4N10
Synopsis:
You can overcome worry and anxiety today. It is possible to feel better fast-and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful-a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health-and see the benefits in your everyday life. In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Conquer Worry and Anxiety: The Secret to ...
Publisher: Tyndale Refresh
Publication Date: 2020
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
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