The Complex PTSD Workbook
Arielle Schwartz PhD, Jim Knipe PhD
Sold by Rarewaves USA United, HEBRON, KY, U.S.A.
AbeBooks Seller since 20 June 2025
New - Soft cover
Condition: New
Ships within U.S.A.
Quantity: Over 20 available
Add to basketSold by Rarewaves USA United, HEBRON, KY, U.S.A.
AbeBooks Seller since 20 June 2025
Condition: New
Quantity: Over 20 available
Add to basketA mind-body workbook for healing and overcoming Complex PTSDA mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them-that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act-and with the right guidance, recovery is possible.In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.Discover your path to recovery with:Examples and exercises-Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.Expert guidance-Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.Prompts and reflections-Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts.Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
Seller Inventory # LU-9781623158248
A mind-body workbook for healing and overcoming Complex PTSD
Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act―and with the right guidance, recovery is possible.
In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.
Discover your path to recovery with:
Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
Arielle Schwartz, PhD, is a licensed clinical psychologist, EMDR therapy consultant, certified Clinical Trauma Professional, and author. She earned her doctorate in Clinical Psychology at Fielding Graduate University and her master’s degree in Somatic Psychology from Naropa University. She lives and runs a private practice in Boulder, Colorado.
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