The Complete Up-to-Date Fat Book: Reduce the Fat in Your Diet with This Guide to the Fat, Calories, and Fat Percentages in Your Food, Revised Fifth Edition
Language: English
Published by Avery, 2006
- Softcover
- Used
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.Reliant Bookstore
AbeBooks seller since June 30, 2021
Condition: Used - Fair
£ 3.79
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- Title
- The Complete Up-to-Date Fat Book: Reduce the Fat in Your Diet with This Guide to the Fat, Calories, and Fat Percentages in Your Food, Revised Fifth Edition
- Author
- Bellerson, Karen J.
- Publisher
- Avery
- Publication year
- 2006
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1583332472
- ISBN 13
- 9781583332474
- Edition
- 5th or later Edition
An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.
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Reliant Bookstore
El Dorado, KS, U.S.A.
AbeBooks seller since June 30, 2021
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 2 to 5 business days |
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| First item | £ 0.00 | £ 8.25 |
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Reliant Bookstore is a brick and mortar and also online bookstore located in Kansas. We pride ourselves in quality customer service and hope you find all of our listings up to your expectations!
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Reliant Distribution Group, LLC
114 N. Vine St.
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