Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food
Language: English
Published by Avery Publishing Group, 1992
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
£ 57.51
Quantity: 1 available
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Seller Inventory # Q-0895294834
- Title
- Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food
- Author
- Bellerson, Karen J.
- Publisher
- Avery Publishing Group
- Publication year
- 1992
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0895294834
- ISBN 13
- 9780895294838
- Item weight
- 10 ounces
- Dimensions
- 1x4x6
An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
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