Complete Triathlon Guide (eng)
Language: English
Published by Human Kinetics, 2012
- Softcover
- New

Seller: Brook Bookstore On Demand, Napoli, NA, ItalyBrook Bookstore On Demand
AbeBooks seller since October 11, 2022
Condition: New
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- Title
- Complete Triathlon Guide (eng)
- Author
- USA Triathlon
- Publisher
- Human Kinetics
- Publication year
- 2012
- Condition
- new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1450412602
- ISBN 13
- 9781450412605
- Item weight
- 0.69 kilograms
Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation's most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world's most demanding sport. From training to technique, fueling to recovery, if it's essential to the sport, it is covered in Complete Triathlon Guide.
In this guide, you'll find invaluable bike-handling techniques straight from the pros, learn how to assess running form and improve running cadence and stride, troubleshoot your freestyle swim stroke, and shave seconds off starts and transitions. And you'll go inside the sport for expert instruction and personal insights from triathlon's biggest names:
Joe Friel
Gordon Byrn
Bob Seebohar
Sage Rountree
Ian Murray
Sara McLarty
Linda Cleveland
George Dallam
Steve Tarpinian
Krista Austin
Iñigo Mujika
Alicia Kendig
Barb Lindquist
Christine Palmquist
Graham Wilson
Jackie Dowdeswell
Jess Manning
Joe Umphenour
Karl Riecken
Katie Baker
Kristen Dieffenbach
Kurt Perham
Mathew Wilson
Michael Kellmann
Mike Ricci
Scott Schnitzspahn
Sergio Borges
Sharone Aharon
Suzanne M. Atkinson
Timothy Carlson
Yann Le Meur
With Complete Triathlon Guide you'll enhance your training regimen with the most effective workouts, including stage-specific programs for swimming, cycling, and running; programs for strength, flexibility, and endurance; tactics that address individual weaknesses; and advice on tapering to ensure you're in peak physical condition on race day.
From the latest on equipment and technology to preventing injuries and dehydration, this guide has you covered. Whether you're gearing up for your first race or you're a hard-core competitor looking to stay ahead of the pack, Complete Triathlon Guide is the one book you should not be without.
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Brook Bookstore On Demand
Napoli, NA, Italy
AbeBooks seller since October 11, 2022
Shipping rates from Italy to U.S.A.
| Item | 25 to 40 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 5.83 | £ 438.18 |
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Brook Bookstore On Demand offers a wide selection of books with a continuously updated catalog and fast shipments all over the world. We hold distribution rights with all of the publishers we promote and are in continuous search of new interesting titles to propose to our customers. We are part of Brandon Group SRL (an Italian company) and all of the orders are shipped from Europe. Depending on availability orders will be picked from our different warehouses.
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