A Complete System of Treatment for the General Care of the Body, for the Young,
Language: English
Published by Forgotten Books, 2018
- Softcover
- New



Seller: Forgotten Books, London, United KingdomForgotten Books
AbeBooks seller since June 2, 2021
Condition: New
£ 16.00
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand. This book is a practical guide to physical development, written by an experienced trainer of athletes and fitness enthusiasts. The author provides a thorough investigation into the structure of the human body and the function of the most important muscles. He details exercises to develop the muscles of the neck, shoulders, arms, forearms, chest, back, and legs. The author also discusses special exercises to develop strength and power in the fingers and grip, which can be particularly useful for musicians and athletes. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.
Seller Inventory # 9780259463474_0
- Title
- A Complete System of Treatment for the General Care of the Body, for the Young,
- Author
- John Richard Judd
- Publisher
- Forgotten Books
- Publication year
- 2018
- Condition
- New
- Book Type
- print-on-demand item
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0259463477
- ISBN 13
- 9780259463474
- Seller catalogs
- Health and Fitness
WE are becoming a race of dyspeptics; mere pygmies all mind, and no matter; mere bundles of nerves. These expressions as applied to the American people have within the last few years become stereotyped. How much truth there is in them may be judged from a walk along the business street of a thriving American city, and how fully our people are beginning to realize the fact may be judged by the avidity with which they peruse books of hygeian physical culture, systems of gymnastics, etc. The demand for this class of literature has attracted to the field those not qualified to speak with authority, and others whose knowledge is so great that ordinary people are easily frightened off by the mass of medical technicalities hurled at them from time to time.
After carefully noting and digesting the many works purporting to contain the only proper method of physical development, the author determined to give to the public a system which he has used for thirty years with the most gratifying success. The structure of the human body is out lined and illustrated, so that the reader may more readily and more completely understand subsequent instructions. The names, locations and functions of the important muscles are given, as well as the effect of various motions on. And the best methods of developing the same. All the movements are fully explained and illustrated, so that even the most inexperienced may understand. For anything recommended in this book reasons are given that will commend them to the logical reader.
By a proper observance of the instructions given a most surprising improvement in the system may be brought about.
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
"Synopsis" may belong to another edition of this title.
Forgotten Books
London, United Kingdom
AbeBooks seller since June 2, 2021
Shipping rates from United Kingdom to U.S.A.
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Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.
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FB &c Ltd
Dalton House, 60 Windsor Avenue
London, United Kingdom SW19 2RR
Terms of sale
Forgotten Books publishes hundreds of thousands of rare and classic books.
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
This text has been digitally restored from a historical edition. Some errors may persist, however we consider it worth publishing due to the work's historical value.
The digital edition of all books may be viewed before purchase if you request a sample.
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