Your Complete Stress-Proofing Programme: how to project yourself against the ill-effects of stress : including relaxation and meditation techniques
Language: English
Published by Thorsons, 1984
- Softcover
- Used
Seller: Book Haven, Wellington, WLG, New ZealandBook Haven
AbeBooks seller since April 7, 2005
Condition: Used - Good
£ 3.74
Quantity: 1 available
Add to basketItem description from seller
Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress. Meditation, visualization and breathing techniques, as well as sound advice on nutrition and exercise, are included in this natural relaxation system which will enable you to cope more easily with stress and its related symptoms such as headaches, high blood pressure, depression, irritability and asthma. Pages tanned. 132 pages.
Seller Inventory # 1508140
- Title
- Your Complete Stress-Proofing Programme: how to project yourself against the ill-effects of stress : including relaxation and meditation techniques
- Author
- Leon Chaitow
- Publisher
- Thorsons
- Publication year
- 1984
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0722509839
- ISBN 13
- 9780722509838
- Item weight
- 600 grams
- Seller catalogs
- General
"Synopsis" may belong to another edition of this title.
Book Haven
Wellington, WLG, New Zealand
AbeBooks seller since April 7, 2005
Shipping rates from New Zealand to U.S.A.
| Item | 20 to 45 business days | 20 to 45 business days |
|---|---|---|
| First item | £ 18.67 | £ 18.67 |
Payment methods
Store description
A small independent second-hand book shop in Wellington, Aotearoa/New Zealand. Serving customers locally and worldwide for over 20 years. All our books are in our shop in Newtown, Wellington. Note for US customers: Our listing prices do not include US import duty - we may ask for extra payment to cover the tariffs.
Specialty
Interesting Politics, Non-Fiction and Fiction, New Zealand and Pasifika Books, Sci-Fi, Biographies, Mysteries, and moreSeller's business information
Book Haven (2022) Limited
160 Riddiford Street, Newtown
Wellington, New Zealand 6021
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