The Complete Mediterranean Vegetables Recipe Book : A Collection of Delicious Recipes to Boost Your Diet and Stay Fit
Language: English
Published by Fern Bullock, 2021
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 32.66
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Why do diets fail sooner or later Well, precisely because they are diets, intended as 'calorie restrictions'.In fact, the human being is unable to follow a diet low in calories (that's Science).This is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death.'Today there is food, but who knows tomorrow.'Today the situation has drastically changed: we have plenty of food on every street corner, but guess what Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).To really lose weight there is only one thing that works: don't go on a diet, but change your LIFESTYLE!And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.No calorie restrictions, great food, and balanced combinations. so why not give it a try This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.Start improving your health and your shape from now. Let today be 'day 1'.Buy Immediately A Copy Of This Cookbook.…
Seller Inventory # 9781803170930
- Title
- The Complete Mediterranean Vegetables Recipe Book : A Collection of Delicious Recipes to Boost Your Diet and Stay Fit
- Author
- Fern Bullock
- Publisher
- Fern Bullock
- Publication year
- 2021
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 180317093X
- ISBN 13
- 9781803170930
- Item weight
- 175 grams
- Dimensions
- 229x152x6 mm
Why do diets fail sooner or later?
Well, precisely because they are diets, intended as "calorie restrictions".
In fact, the human being is unable to follow a diet low in calories (that's Science).
This is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death.
"Today there is food, but who knows tomorrow..."
Today the situation has drastically changed: we have plenty of food on every street corner, but guess what?
Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).
To really lose weight there is only one thing that works: don't go on a diet, but change your LIFESTYLE!
And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.
No calorie restrictions, great food, and balanced combinations... so why not give it a try?
This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.
Start improving your health and your shape from now. Let today be "day 1".
Buy Immediately A Copy Of This Cookbook.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.31 | £ 37.68 |
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