The Complete Illustrated Guide to Vitamins and Minerals
Mortimore, Denise
ISBN 10: 0007122462 ISBN 13: 9780007122462
Published by Element Books Ltd, 2001
Used
Soft cover
From
Zoom Books Company, Lynden, WA, U.S.A.
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About this Item
Description:
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0007122462.VG
Synopsis:
A practical approach to a healthy diet and safe supplementation
Everything you’ve ever wanted to know about vitamins and minerals you’ll find in this practical, easy-to-use guide to a healthy diet and the safe use of supplements. Each vitamin or mineral has its own entry, and the excellent text is supported by informative illustrations and diagrams. Also included in the guide:
What is a healthy diet? What you need and what you need to avoid.
Who needs what? The different supplement requirements for different groups of people.
I’m stressed – help! Specific illnesses, which can be due to vitamin deficiencies, and how to treat them.
So, if you’ve ever wondered what a ‘vitamin B12 complex’ actually is, look no furthur! Denise Mortimore has all the answers.
About the Author:
Denise Mortimore is a nutritional therapist who lectures, teaches adult education courses and runs a thriving nutritional therapy practice. She is also scientific advisor and university liaison officer to the Society for the Promotion of Nutritional Therapy in the UK. Denise is a registered member of the British Association of Nutritional Therapists.
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Bibliographic Details
Title: The Complete Illustrated Guide to Vitamins ...
Publisher: Element Books Ltd
Publication Date: 2001
Binding: Soft cover
Condition: very_good