The Complete Guide to Northern Praying Mantis Kung Fu (Paperback)
Language: English
Published by North Atlantic Books,U.S., Berkeley, 2010
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 15.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. This book's excellent descriptions of mental techniques, breathwork, and philosophy make it an important resource for any practitioner of Chinese martial arts as well as students of Praying Mantis Kung Fu.Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself-the true goal of all martial arts. Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This work provides a look at the history and practice of this remarkable martial art. It includes detailed descriptions of major schools, styles and lineages. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781583942406
- Title
- The Complete Guide to Northern Praying Mantis Kung Fu (Paperback)
- Author
- Stuart Alve Olson
- Publisher
- North Atlantic Books,U.S., Berkeley
- Publication year
- 2010
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1583942408
- ISBN 13
- 9781583942406
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Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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