The Complete Guide to Navy Seal Fitness
Smith LT USN, Stewart
ISBN 10: 1578260140 ISBN 13: 9781578260140
Published by Hatherleigh Press, 1998
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00099038285
Synopsis:
Whether you want to be a Navy SEAL or just look like one...here's your chance! SEALs are ordinary people who do extraordinary jobs. It takes an optimal level of fitness to swim 6 miles, run 15 miles and perform over 150 pull-ups, 400 pushups and 400 situps in one day--but more importantly it takes motivation and determination to stick with it to the end. If you follow and finish this workout, you will find yourself in the best physical shape of your life! The Complete Guide to Navy SEAL Fitness is an advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book. With this program, you will be ready for any military training or physical challenge in the world. Come train with the world's fittest and strongest individuals: the US Navy SEALs!
Synopsis: An advanced-level exercise programme that teaches running, swimming, rope climbing, stretching and exercise techniques for those who want to become a Navy SEAL or just to look like one.
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Bibliographic Details
Title: The Complete Guide to Navy Seal Fitness
Publisher: Hatherleigh Press
Publication Date: 1998
Binding: Soft cover
Condition: Good