The Complete Guide to Memory (Paperback)
Richard Restak
Sold by AussieBookSeller, Truganina, VIC, Australia
AbeBooks Seller since 22 June 2007
New - Soft cover
Condition: New
Ships from Australia to U.S.A.
Quantity: 1 available
Add to basketSold by AussieBookSeller, Truganina, VIC, Australia
AbeBooks Seller since 22 June 2007
Condition: New
Quantity: 1 available
Add to basketPaperback. A comprehensive, accessible and practical look at how memory works, what can go wrong and what steps we can take to avoid memory loss.In this book, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into this one-stop guide to the science of memory. Drawing on scientific history, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, avoid disease and think smarter. The Complete Guide to Memory shows you--How memories form-The different kinds of memory-The mind-body connection-How to strengthen your memory through techniques like 'chunking' information together; mind mapping and lists; and even how to recover forgotten informationPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Seller Inventory # 9780241635346
THINK SMARTER. REMEMBER MORE. AVOID MEMERY LOSS.
Discover the simple, science-backed tricks to help future-proof your memory from the renowned brain expert, award-winning neuroscientist and bestselling author.
Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.
In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.
Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to think smarter, strengthen their memory and protect themselves from diseases like Dementia and Alzheimer's.
In his informative and practical book, Restak shows you how to boost your memory through simple techniques, including:
Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
Praise for Richard Restak and The Complete Guide to Memory:
‘[A] comprehensive compendium of everything we know about memory and how we might improve it.’ New Scientist
‘A wonderful book…inherently fascinating and Restak is a wiz at narration’ The Washington Post
‘Thought provoking’ The Times
‘An essential read for anybody interested in knowing what it is to be human.’ Russell Foster, Professor of Circadian Neuroscience, University of Oxford and bestselling author
‘Immensely informative’ NPR
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