Complete Guide To Fasting - Fasting For Men and Women (Paperback)
Language: English
Published by Independently Published, 2021
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 17.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. When it comes to living a healthy lifestyle, good eating and regular exercise are keys. While this is true, we can also think about our connection with food and living a healthy lifestyle. Fasting is voluntarily abstaining from some or all food, drink, or both for a period of time. Short-term fasting can provide good health benefits, despite its reputation for being harmful, depriving, or reserved for religious reasons. Fasting is becoming more frequently regarded as a viable technique of managing weight and preventing disease as research in this field expands. Simultaneously, it is critical that fasting be done correctly and in a healthy manner. Fasting's popularity has skyrocketed in recent years, thanks to phrases like intermittent fasting and time-restricted feeding making their way into the mainstream media. However, before jumping right into fasting, it's essential to understand what fasting is, what it entails, and the three types of fasts. This book gives you all the needed information on Fasting including the three types of Fasting. All the benefits and disadvanges to Fasting along with the stragies and foods to eat. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798476641711
- Title
- Complete Guide To Fasting - Fasting For Men and Women (Paperback)
- Author
- Michail Devoul
- Publisher
- Independently Published
- Publication year
- 2021
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798476641711
Fasting is voluntarily abstaining from some or all food, drink, or both for a period of time. Short-term fasting can provide good health benefits, despite its reputation for being harmful, depriving, or reserved for religious reasons. Fasting is becoming more frequently regarded as a viable technique of managing weight and preventing disease as research in this field expands. Simultaneously, it is critical that fasting be done correctly and in a healthy manner.
Fasting's popularity has skyrocketed in recent years, thanks to phrases like intermittent fasting and time-restricted feeding making their way into the mainstream media. However, before jumping right into fasting, it's essential to understand what fasting is, what it entails, and the three types of fasts.
This book gives you all the needed information on Fasting including the three types of Fasting. All the benefits and disadvanges to Fasting along with the stragies and foods to eat.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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