Complete Guide To Adult-Onset Osteoporosis : Build Stronger Bones, Reduce Fracture Risk, Restore Mobility, And Support Lifelong Skeletal Health With Evidence-Based Nutrition And Lifestyle Strategies
Language: English
Published by Amazon Digital Services LLC - Kdp Aug 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 19.77
Quantity: 2 available
Add to basketItem description from seller
Neuware - Stronger Bones, Greater Confidence, A More Active FutureCould silent bone loss be affecting your strength before you even notice it Are you worried that a fracture could change your mobility, independence, or quality of life >Imagine going about your normal day, then discovering that your bones have been gradually losing strength without obvious warning signs. Adult-onset osteoporosis can develop quietly, but understanding your risks and taking informed action can make a meaningful difference. Complete Guide To Adult-Onset Osteoporosis offers a clear, practical look at bone changes, risk factors, diagnosis, nutrition, movement, lifestyle habits, fracture prevention, emotional resilience, treatment knowledge, and lifelong bone stability. Osteoporosis is a condition in which bones become less dense and more fragile, increasing fracture risk. Aging, hormonal changes, nutrition, inactivity, certain lifestyle factors, medications, and other health conditions can contribute. The good news is that bone health is not simply a matter of age. Informed choices, appropriate medical care, nutrition, safe movement, and fall prevention can all play important roles. This book isn't just another generic guide. It's a practical roadmap for understanding what may be happening to your bones and making smarter daily choices with greater confidence. Why This Book Stands Out>What You Will LearnHow bone changes happen and why bone loss can remain silentHidden risk factors that may affect adult bone healthWhat diagnosis and bone-health testing can revealNutrition principles for supporting stronger bonesBone-friendly movement and practical activity strategiesLifestyle triggers that can undermine skeletal healthWays to reduce everyday fracture and fall risksPractical approaches to managing discomfort wiselyHow emotional strength can support long-term healthHow to better understand osteoporosis treatment choicesStrategies for maintaining lifelong bone stability>The USP: One clear, practical resource that brings understanding, prevention, daily habits, treatment knowledge, and lifelong bone-health strategies together in one accessible guide. Written solely by the author, with no contributors, this book is designed to enlighten readers with valuable insights and practical lifestyle knowledge for better living. Don't wait for uncertainty to become a setback. Start learning today. And before you decide, click 'Look Inside'. You may discover an insight that changes how you think about your bones. Take the next step toward stronger bones and a more confident future. Add it to your cart today.…
Seller Inventory # 9798192566596
- Title
- Complete Guide To Adult-Onset Osteoporosis : Build Stronger Bones, Reduce Fracture Risk, Restore Mobility, And Support Lifelong Skeletal Health With Evidence-Based Nutrition And Lifestyle Strategies
- Author
- Elodie Truce
- Publisher
- Amazon Digital Services LLC - Kdp Aug 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798192566596
- Item weight
- 209 grams
- Dimensions
- 229x152x8 mm
Could silent bone loss be affecting your strength before you even notice it?
Are you worried that a fracture could change your mobility, independence, or quality of life?
What if everyday nutrition, movement, and lifestyle choices could help you take a more active role in protecting your skeletal health?
Imagine going about your normal day, then discovering that your bones have been gradually losing strength without obvious warning signs. Adult-onset osteoporosis can develop quietly, but understanding your risks and taking informed action can make a meaningful difference.
Complete Guide To Adult-Onset Osteoporosis offers a clear, practical look at bone changes, risk factors, diagnosis, nutrition, movement, lifestyle habits, fracture prevention, emotional resilience, treatment knowledge, and lifelong bone stability.
Osteoporosis is a condition in which bones become less dense and more fragile, increasing fracture risk. Aging, hormonal changes, nutrition, inactivity, certain lifestyle factors, medications, and other health conditions can contribute. The good news is that bone health is not simply a matter of age. Informed choices, appropriate medical care, nutrition, safe movement, and fall prevention can all play important roles.
This book isn’t just another generic guide. It’s a practical roadmap for understanding what may be happening to your bones and making smarter daily choices with greater confidence.
Why This Book Stands Out
Instead of focusing on one isolated solution, this guide takes a whole-person approach. It connects the dots between silent bone loss, hidden risks, testing, food, movement, lifestyle triggers, fracture prevention, discomfort, emotional strength, treatment options, and long-term stability.
What You Will Learn
How bone changes happen and why bone loss can remain silent
Hidden risk factors that may affect adult bone health
What diagnosis and bone-health testing can reveal
Nutrition principles for supporting stronger bones
Bone-friendly movement and practical activity strategies
Lifestyle triggers that can undermine skeletal health
Ways to reduce everyday fracture and fall risks
Practical approaches to managing discomfort wisely
How emotional strength can support long-term health
How to better understand osteoporosis treatment choices
Strategies for maintaining lifelong bone stability
Answers to common questions about adult-onset osteoporosis
The USP: One clear, practical resource that brings understanding, prevention, daily habits, treatment knowledge, and lifelong bone-health strategies together in one accessible guide.
Written solely by the author, with no contributors, this book is designed to enlighten readers with valuable insights and practical lifestyle knowledge for better living.
Don’t wait for uncertainty to become a setback. Start learning today.
And before you decide, click “Look Inside”. You may discover an insight that changes how you think about your bones.
Take the next step toward stronger bones and a more confident future. Add it to your cart today.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.67 | £ 38.14 |
Payment methods
- Bank Wire Transfer
- Check
- Paypal
Store description
Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
Specialty
Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & StudiumSeller's business information
AHA-BUCH GmbH
Garlebsen 48
Einbeck, Germany 37574
Terms of sale
Imprint
Seller Info:
AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
registered at Commercial register Amtsgerichtes Göttingen
Handelsregisternummer HRB 200691
Alternative dispute resolution:
The European Commission provides a platform for out-of-court online dispute resolution (ODR platform), which can be accessed under https://ec.europa.eu/odr.
We have been a member of the "FairCommerce" initiative since 25.05.2018.
For more information, see www.fair-commerce.de.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to AHA-BUCH GmbH, Einbeck, Germany, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
We ship your order after we received them
for articles on hand latest 24 hours,
for articles with overnight supply latest 48 hours.
In case we need to order an article from our supplier our dispatch time depends on the reception date of the articles, but the articles will be shipped on the same day.
Our goal is to send the ordered articles in the fastest, but also most efficient and secure way to our customers.