Complete Conditioning for Rugby
Language: English
Published by Human Kinetics, USA, 2004
- Softcover
- Used
Seller: Book Express (NZ), Shannon, New ZealandBook Express (NZ)
AbeBooks seller since February 10, 2021
Condition: Used - Good
£ 3.52
Quantity: 1 available
Add to basketItem description from seller
254 pages. some wear, fading to spine & cover, stickers, marks, clipped title page, some creasesModern rugby requires you to have speed, strength, agility, endurance, and po wer in order to excel. Few sports demand such diverse physical attributes, and n o book so comprehensively addresses how to develop them specifically for the spo rt--until now! Complete Conditioning for Rugbyfeatures first-hand insights from Dan Luger, English rugby star. Luger teams up with leading strengt h and conditioning coach Paul Pook to provide the very best in conditioning know -how. They present more than 120 position-specific drills and exercises that wil l help you excel in any match situation you will face: -Increase speed an d agility to succeed in today's expansive game. -Build strength to help d rive in the tackle and dominate in the ruck or maul. -Improve endurance t o compete to the final whistle. Survive the rigors of the sport and perform your best with Complete Conditioning for Rugby. You'll find everything yo u need to get ahead of the pack.…
Seller Inventory # 1132ab
- Title
- Complete Conditioning for Rugby
- Author
- Dan Luger,Paul Pook
- Publisher
- Human Kinetics, USA
- Publication year
- 2004
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0736052100
- ISBN 13
- 9780736052108
- Dimensions
- 22.9cm x 1.6cm x 15.2cm
- Seller catalogs
- Other Sports
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Book Express (NZ)
Shannon, New Zealand
AbeBooks seller since February 10, 2021
Shipping rates from New Zealand to U.S.A.
| Item | 14 to 45 business days | 14 to 20 business days |
|---|---|---|
| First item | £ 33.60 | £ 54.50 |
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A small friendly online-only bookshop located in Shannon, New Zealand. We try to stock something for everyone, from modern affordable paperback novels through to older and more unusual works.
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Book Express Ltd
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