The Complete Breakup Recovery System: From Heartbreak to Healing in 90 Days: "A Step-by-Step Guide to Emotional Recovery, Personal Growth, and Reclaiming Your Power After Any Breakup"
Language: English
Published by Independently published, 2025
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 13.84
Quantity: Over 20 available
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- Title
- The Complete Breakup Recovery System: From Heartbreak to Healing in 90 Days: "A Step-by-Step Guide to Emotional Recovery, Personal Growth, and Reclaiming Your Power After Any Breakup"
- Author
- Cross, Valentina; NAMOSIST, NAMOSIST
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798263829544
Whether you're dealing with a fresh breakup, painful divorce, narcissistic abuse recovery, or toxic relationship aftermath, this comprehensive system provides everything you need to heal with dignity and emerge stronger.
What Sets This Apart From Other Breakup Books:- Science-backed attachment theory healing - Goes beyond generic advice to address your specific relationship patterns
- 90-day structured recovery system with daily action steps and measurable progress tracking
- Three exclusive bonus guides (valued at $97) - 30-Day No Contact Protocol, Attachment Style Assessment, and 21 Ethical Reconnection Scripts
- Zero manipulation tactics - Focuses on authentic healing, self-worth restoration, and genuine growth
- Universal application - Effective for any relationship type: dating, marriage, toxic relationships, emotional abuse recovery
- BONUS #1: NO CONTACT - 30 Days That Will Save You - Day-by-day survival guide with emergency protocols for impulse control and neuroplasticity exercises to rewire obsessive thoughts
- BONUS #2: Attachment in Practice - Complete assessment to identify your attachment style plus weekly exercises to develop secure relationship patterns
- BONUS #3: 21 Ethical Reconnection Scripts - Word-for-word templates for every scenario: casual reconnection, returning belongings, holiday messages, and closure conversations
- The 72-hour survival protocol that prevents devastating mistakes during emotional shock
- Emergency emotional regulation techniques for anxiety, panic attacks, and depression
- Digital detox strategies to stop obsessive social media stalking and contact attempts
- Complete attachment style assessment - Identify if you're anxious, avoidant, secure, or disorganized
- Childhood wound healing protocols - Address abandonment trauma, rejection sensitivity, and self-worth issues
- Strategic space creation - The real purpose behind no contact (hint: it's not manipulation)
- Emotional regulation mastery - Feel without being destroyed by your emotions
- 4-phase transformation journey - From survival through understanding to strategic action
- Daily self-care protocols for physical, emotional, and spiritual recovery
- Social network rebuilding - Restore damaged friendships and create healthier connections
- Future relationship blueprint - Attract secure, loving partnerships based on choice, not neediness
- Week 1-2: Emotional stability, reduced crisis episodes, basic functioning restored
- Week 3-6: Clarity about relationship dynamics, reduced obsessive thinking, renewed interests
- Week 7-12: Genuine self-confidence, social re-engagement, clear future vision
- Beyond 90 days: Authentic self-love, healthy relationship attraction, integrated wisdom
- Stop the obsessive thoughts that keep you awake at night
- End the social media stalking that only increases your pain
- Break free from toxic relationship patterns that repeat in every connection
- Build unshakeable self-worth independent of external validation
- Transform heartbreak into wisdom and emerge stronger than before
This system requires genuine commitment to growth. If you're seeking quick fixes, revenge tactics, or manipulation strategies, this isn't for you. This is for people ready to do deep, sometimes uncomfortable work of authentic healing.
The most profound relationships begin with the one you have with yourself.
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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