The Complete Brain Exercise Book : Train Your Brain - Improve Memory, Language, Motor Skills and More

Fraser Smith

8 ratings by Goodreads

Language: English

Published by Robert Rose Inc Sep 2015, 2015

0778805158 / 9780778805151

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - While most brain exercise books are focused on preventing and treating memory loss due to aging and disease, this book addresses the steps for increasing mental speed, visual acuity, language acquisition, sensory growth, and motor skills. The author deals with the recovery of brain function along with a prevention program including neurological disease. The Complete Brain Exercise Book features 100 entertaining and engaging brain exercises and puzzles. There are also interactive questionnaires that enable the reader to assess brain health followed by expert counsel on growth and ultimately, positive progress working through the book. Because the relationship between brain health and diet is absolutely integral, diet and nutrition are front and center, with extensive brain food lists, recipes and menu plans. The book features four parts: - More Than Memory -- Aging Naturally; Normal Brain Function; Impaired Brain Function; Aging Prematurely; Neuroplasticity; Multiple Intelligences; Quick Learning - Brain Strength Training Exercises -- Mental speed warm-up exercises; Visual-spatial intelligence exercises; Language growth exercises; Sensory processing exercises; Motor learning exercises - Brain Hygiene -- Sleep and Exercise; Sports and recreation exercises; Social support and emotional health exercises; Learning a new language exercises - Brain Food -- Keeping a food diary; Eliminating and substituting 'bad' brain foods; Shopping for the top 20 preventive foods; recipes and meal plans.…

Seller Inventory # 9780778805151

Title
The Complete Brain Exercise Book : Train Your Brain - Improve Memory, Language, Motor Skills and More
Author
Fraser Smith
Publisher
Robert Rose Inc Sep 2015
Publication year
2015
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0778805158
ISBN 13
9780778805151
Item weight
744 grams
Dimensions
253x180x30 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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