Competitive Fire
Language: English
Published by Human Kinetics Publishers 01/01/1999, 1999
- Softcover
- Used
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
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Condition: Used - Very good
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Seller Inventory # 7719-9780880118651
- Title
- Competitive Fire
- Author
- Michael Clarkson
- Publisher
- Human Kinetics Publishers 01/01/1999
- Publication year
- 1999
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0880118652
- ISBN 13
- 9780880118651
"Synopsis" may belong to another edition of this title.
From the Author
Hello, I'm Michael Clarkson. Competitive Fire is my first in a series of books on how athletes and other people can not only overcome fear, but use it as a powerful force. Once we see that nervousness and pressure are symptoms of fear, we start seeing things through a different lens and are able to become more effective. In sports, fear and anger are great motivators, but also debilitating forces that more often than not lead to choking. Athletes who harness the fight-or-flight hormones from these emotions consistently defeat opponents of equal or greater talent. I am a researcher, coach and daily newspaper reporter. The more I have studied fear and motivation over 11 years, interviewing 1,500 people, including Michael Jordan, Ted Turner and Dan O'Brien, the more it occurs to me that these areas are more complex than we imagined. For example, in sports we have over-simplified what being in the zone means. I have identified four different types of zones: The Arousal Zone, The Painless Zone, The Flow Zone and The Long-Term Zone. All four have over-lapping experiences and hormones such as adrenaline, dopamine and endorphins. When we are enveloped in the pressure of fear, some wacky things occur and I examine phenomena such as tachypsychia in which events seem to happen in slow motion. I also introduce a formula for dealing with fear: Fear to Passion to Dispassionate Response, which alters our mind-body chemistry and allows us to focus our anxiety. This is a good start in a complex science, but it is just the beginning and I hope this book will spark readers' ideas and insights. My second book (Scared to Life) will also include athletes as well as fear management in emergency services, the workplace and everyday life. Please let me know what you think and come with me on this adventure. MPClarky@aol.com 905-822-1111
"About the title" may belong to another edition of this title.
AwesomeBooks
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