Compassion and Self-Hate : An Alternative to Despair
Language: English
Published by Ballantine Books, 1977
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Fair
£ 17.16
Quantity: 1 available
Add to basketItem description from seller
Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book. Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding. Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior--from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.…
Seller Inventory # 00106992754
- Title
- Compassion and Self-Hate : An Alternative to Despair
- Author
- Theodore I Rubin M D
- Publisher
- Ballantine Books
- Publication year
- 1977
- Condition
- Fair
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 034527296X
- ISBN 13
- 9780345272966
Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding.
Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior-- from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion.
This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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