Combat Fat for Kids : The Complete Plan for Family Fitness, Nutrition, and Health
Villepigue, James; Brielyn, Jo; Dax, Ariel Delacroix (ILT); Fischer, Stuart (FRW)
Language: English
Published by Hatherleigh Press, 2012
- Softcover
- Used
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- Title
- Combat Fat for Kids : The Complete Plan for Family Fitness, Nutrition, and Health
- Author
- Villepigue, James; Brielyn, Jo; Dax, Ariel Delacroix (ILT); Fischer, Stuart (FRW)
- Publisher
- Hatherleigh Press
- Publication year
- 2012
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1578263964
- ISBN 13
- 9781578263967
Written by acclaimed fitness expert James Villepigue and noted health writer Jo Brielyn, Combat Fat for Kids offers a comprehensive plan that will finally help kids to form better health habits, a more active life and a very bright future. The nutritional and exercise programs featured in the book are effective because they are geared toward the mindset and interests of the family as a whole.
The book encourages wholesome nutrition, including whole, unprocessed food choices and embraces local and sustainable food that their young body's were designed to consume. Daily activities are included, that will add a spark to their body's natural fat fighting defense, as well as "kid play", sports, and family-based events. Additional sections on behavioral change provides the proper psychological framework for ingraining healthy choices that will last a lifetime.
Combat Fat for Kids includes expert advice and tips from top nutritionists, dieticians, fitness professionals, and psychologists to provide a highly reliable resource that's built on an easy-to-understand foundation that can be adapted to meet the needs of every family. Combat Fat for Kids is also a great and important tool for every parent interested in making the process a more collaborative one for the whole family.
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About the Author
Jo Brielyn is an author and contributing writer for Hatherleigh Press and has currently completed 13 nonfiction books about health and wellness. Jo is an author and poet whose works have appeared in three Twin Trinity Media anthologies: Elements of the Soul, Elements of Time, and Elements of Life. Jo is the founder, writer, and editor of Creative Kids Ideas, a resource website that supplies parents, teachers, and family members with the tips and fun ideas to help build stronger, happier, and more creative kids. She is also a devoted mom and wife, former youth leader, and veteran of the United States Air Force. Jo resides in Central Florida with her husband and their two daughters.
"About the title" may belong to another edition of this title.
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