Cognitive Therapy and the Emotional Disorders
Language: English
Published by Penguin Books Ltd, 1979
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.19
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Add to basketItem description from seller
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person's psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance. Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as: · Learning the meaning of hidden messages · Listening to your automatic thoughts · The role of sadness, anger, and anxiety · Understanding and overcoming phobias and depression · Applying the cognitive system of therapy to specific problems "A book by a significant contributor to our knowledge. immensely readable, logical, and coherent. This is Beck at his best."--Psychiatry. …
Seller Inventory # 00101444671
- Title
- Cognitive Therapy and the Emotional Disorders
- Author
- Aaron T Beck Md
- Publisher
- Penguin Books Ltd
- Publication year
- 1979
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0452009286
- ISBN 13
- 9780452009288
Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as:
- Learning the meaning of hidden messages
- Listening to your automatic thoughts
- The role of sadness, anger, and anxiety
- Understanding and overcoming phobias and depression
- Applying the cognitive system of therapy to specific problems
"A book by a significant contributor to our knowledge... immensely readable, logical, and coherent... This is Beck at his best."--Psychiatry
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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