Cognitive Behavioural Coaching Practitioner: A Step-by-Step Framework for Applying Cognitive and Behavioural Principles in Professional Coaching Practice
Language: English
Published by Staten House, 2026
- Softcover
- Used
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AbeBooks seller since March 16, 2007
Condition: Used - Very good
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The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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- Title
- Cognitive Behavioural Coaching Practitioner: A Step-by-Step Framework for Applying Cognitive and Behavioural Principles in Professional Coaching Practice
- Author
- King, Naz
- Publisher
- Staten House
- Publication year
- 2026
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798901481738
- Item weight
- 957 grams
- Series
- Book 1 of 2: Cognitive Behavioural Coaching Series
If your clients feel stuck in overthinking, self-doubt, avoidance, procrastination, or repetitive patterns that keep returning—this book gives you a structured way to coach change without drifting into therapy. You’ll learn how to apply cognitive and behavioural principles in a clear, ethical, professional coaching framework that works in real sessions, real programmes, and real life.
This isn’t a theory-heavy textbook. It’s a step-by-step toolkit built for coaches who want to deliver sessions with clarity, structure, and measurable progress.
In this book, you will learn how to:
- Use the core philosophy of Cognitive Behavioural Coaching to connect thoughts → emotions → behaviour → results
- Stay within scope by understanding the difference between therapy and coaching in cognitive work
- Apply the ABC Model as a coaching foundation, then expand into ABCDE reframing for fast, practical shifts
- Identify cognitive distortions, limiting beliefs, and automatic thoughts that quietly drive behaviour
- Work with deeper patterns through core beliefs, schemas, and behavioural loops—without overcomplicating sessions
- Build emotional skill through cognitive awareness and emotional regulation
- Create change that sticks using proven tools such as:
- Cognitive restructuring
- Socratic questioning
- Behavioural experiments
- Thought records and reflection logs
- Homework and action plans for real-world follow-through
- Scaling and self-rating tools for tracking progress
- Creating psychological safety and a strong coaching alliance
- Structuring a CBC session from start to finish with clear direction
- Setting collaborative goals and building accountability
- Managing resistance, defence mechanisms, avoidance, and inconsistent motivation
- Supporting practical coaching outcomes such as:
- Confidence and self-efficacy
- Stress and anxiety management
- Procrastination and avoidance patterns
- Habit-building, resilience, and consistent action
You’ll learn how to adapt CBC tools for life coaching, confidence and self-esteem coaching, stress and burnout coaching, career and performance coaching, relationship and communication coaching, time management and productivity coaching, and group coaching/workshops.
Finally, you’ll learn how to integrate CBC with other coaching approaches, monitor client progress, overcome common coaching challenges, and design your own signature CBC framework so your coaching becomes more consistent, professional, and effective.
If you want a coaching toolkit that helps clients move from insight to action—with structure, ethics, and real-world results—Cognitive Behavioural Coaching Practitioner is your next essential resource.
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
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