Cognitive Behaviour Therapy
Avy Joseph
Sold by Mooney's bookstore, Den Helder, Netherlands
AbeBooks Seller since 10 June 2024
Used - Soft cover
Condition: Used - As new
Ships from Netherlands to U.S.A.
Quantity: 1 available
Add to basketSold by Mooney's bookstore, Den Helder, Netherlands
AbeBooks Seller since 10 June 2024
Condition: Used - As new
Quantity: 1 available
Add to basketWhat happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT). If you've ever tried to change something about yourself—your mood, your weight, your behaviour—you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt. In the revised and updated edition of this bestselling title, professional CBT practitioner Avy Joseph shows you how to challenge negative thoughts and unhealthy beliefs to improve your outlook in your personal and professional life.
Avy Joseph, UK, (www.city-minds.com) is a Director and Co- founder of the College of Cognitive Behavioural Therapies (CCBT) and City Minds. He is a registered and accredited CBT therapist with the AREBT and the BABCP and runs a busy clinic in central London.
He gained a Master’s degree in Rational-Emotive Behavioural Therapy, one of the main schools of Cognitive Behaviour Therapy from Goldsmiths College, University of London in 2001. He graduated with a degree in mathematics, after which he qualified as a counsellor and then worked in the private sector for many years in training and development. He has lectured both nationally and internationally.
Over the years he has developed many workshops and courses that have culminated in the development of specialist courses at the CCBT.
Avy believes everyone has the potential to make positive changes in their lives for more effective and emotionally healthy living. He is a Fellow of the British Society of Clinical Hypnosis and is accredited by the British Association for Behavioural and Cognitive Psychotherapies.
He is the author of Cognitive Behavioural Therapy, Visual CBT and Confidence and Success with CBT.
"About this title" may belong to another edition of this title.
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