Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook
Language: English
Published by Oxford University Press Inc, US, 2008
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
AbeBooks seller since June 11, 2025
Condition: New
£ 56.72
Quantity: Over 20 available
Add to basketItem description from seller
After surgery for localized prostate cancer, you may find that treatment related side effects may lead to some difficulty readjusting to everyday life. You may notice an increase in your stress levels or experience problems in your relationships. Even though you may be physically healthy, you may need to work on improving your quality of life. Effective stress management may also help maintain your overall health.In this group program, you will learn skills to effectively manage your stress. These skills can be used to cope with stressful situations related to having had prostate cancer or with any other situation that may cause stress. You will address issues such as dealing with physical changes or communicating with your partner. Each group meeting also includes training in a relaxation method in order to help you reduce tension and stress. By the end of the program, you will have a variety of techniques to choose from.This workbook comes complete with homework exercises and monitoring forms to help you apply your new stress management skills. It also includes instructions for relaxation practice that will remain useful long after you've completed the program. Used in conjunction with the group program described in the corresponding facilitator guide, this workbook will help you better your life.…
Seller Inventory # LU-9780195336986
- Title
- Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook
- Author
- Frank J. Penedo, Michael H. Antoni, Neil Schneiderman
- Publisher
- Oxford University Press Inc, US
- Publication year
- 2008
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0195336984
- ISBN 13
- 9780195336986
- Edition
- Illustrated.
- Item weight
- 381 grams
- Dimensions
- 27.66 x 0.86 x 21.59 cm
- Series
- Book 38 of 114: Treatments That Work
"Synopsis" may belong to another edition of this title.
About the Author
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Rarewaves.com USA
London, London, United Kingdom
AbeBooks seller since June 11, 2025
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