Cognition Boost Workbook for Seniors: 8 Weeks of Simple Daily Drills to Sharpen Processing and Improve Focus, Clarity, and Mental Agility (Senior Boost Workbooks Series)
Language: English
Published by Unknown, 2025
- Softcover
- Used
Seller: NW Book Rescue, Hubbard, OR, U.S.A.NW Book Rescue
AbeBooks seller since May 16, 2026
Condition: Used - As new
£ 7,549.32
Quantity: 1 available
Add to basketItem description from seller
Excellent condition. Pages are crisp and clean with no markings. Any images shown are stock photographs and product may differ from what is shown.
Seller Inventory # *-STAY-20260810-0191-1.6M-D6793
- Title
- Cognition Boost Workbook for Seniors: 8 Weeks of Simple Daily Drills to Sharpen Processing and Improve Focus, Clarity, and Mental Agility (Senior Boost Workbooks Series)
- Author
- Oliver, J.J.
- Publisher
- Unknown
- Publication year
- 2025
- Condition
- As New
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798275809770
- Series
- Book 10 of 14: Senior Boost Workbooks Series
The Cognition Boost Workbook for Seniors is an 8 week, science-based training program designed to help older adults improve focus, processing speed, multi-tasking, decision-making, and everyday confidence. Whether you want clearer thinking, better recall, or simply to stay mentally active and independent, this workbook gives you the tools to thrive.
Built on the proven principles of neuroplasticity, this program uses short, structured daily exercises that strengthen six core cognitive domains while keeping your mind engaged, motivated, and in motion. Every entry includes a simple Warm-Up, a real-life Application exercise, and a quick Reflection to reinforce your learning.
Inside you’ll find:
- A complete 8-week cognitive training plan designed specifically for adults 55+
- Daily 10–15 minute exercises that are easy, enjoyable, and backed by research
- Activities that strengthen memory, attention, processing speed, flexibility, decision-making, and spatial awareness
- Movement-optional drills with seated, standing, and walking variations
- Weekly milestones and progress check-ins to track improvement
- Quietly powerful multitasking and dual-task drills for real-world confidence
- Cognitive “circuits,” environment resets, creativity challenges, problem-solving sprints, and spatial navigation workouts
- A final integration week that blends all skills into smooth, everyday thinking
- A supportive, encouraging tone that respects your experience and honors lifelong learning
If you want clearer focus, faster recall, stronger decision-making, and a renewed sense of mental confidence—this workbook will help you get there in just a few minutes a day.
Your brain is capable of incredible change at any age. Start your 8-week cognition transformation today.
"Synopsis" may belong to another edition of this title.
NW Book Rescue
Hubbard, OR, U.S.A.
AbeBooks seller since May 16, 2026
Shipping rates within U.S.A.
| Item | 6 to 10 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 7.46 |
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Here at NW Book Rescue, we strive to keep used books and media out of landfills and in the hands of caring folks. Our team searches through pre-loved books and media to find you the gems: the old, the beautiful, the historic, the long lost favorites, the new centerpiece, the new-to you favorite read, watch, or listen. In the age of on-demand streaming, we believe in the preservation of physical media; there's nothing quite like the smell of an old book or the sound of a good record. We hope that you'll explore with us, find great treasures, and let us be a part of your used book and media experience. We also sell on Amazon and purchase/appraise books locally! We are located in Hubbard, Oregon and serve the Portland/Salem area. If you have any questions or are looking for something specific, shoot us a message: we are here to help!…
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contemporary titles, vintage and rareSeller's business information
OR, U.S.A.
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