Coaches Guide to Nutrition and Weight Control

Language: English

Published by Leisure Press, 1990

0880113650 / 9780880113656

  • Softcover
  • Used
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Seller: Wombat's Book Nook, Yarraville, VIC, AustraliaWombat's Book Nook

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Softcover

Condition: Used - Good

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Item description from seller

This is a comprehensive guide offering practical information for coaches on sport nutrition and effective methods to impart this knowledge to athletes. Published in 1990 by Leisure Press, the book emphasizes the critical role of good nutritional habits in maintaining peak competitive shape for athletes.Key topics covered include: achieving the optimum body composition for athletes, understanding the components of a well-balanced diet, the significance of various nutrients, strategies for helping athletes lose fat weight while maintaining or gaining lean mass, the vital importance of proper fluid intake for active athletes, and how coaches can set a positive example in nutrition and weight control. The abstract highlights the necessity of this guide for any coach dedicated to enhancing their athletes' health and performance.This copy is a paperback in Good condition.

Seller Inventory # SCAN-13-0B8F882B

Title
Coaches Guide to Nutrition and Weight Control
Author
Eisenman, Patricia; Johnson, Stephen C.; Benson, Joan E.
Publisher
Leisure Press
Publication year
1990
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0880113650
ISBN 13
9780880113656
Item weight
491 grams
Seller catalogs
Sports & Recreation

Wombat's Book Nook

Yarraville, VIC, Australia

3-star seller

AbeBooks seller since December 15, 2025

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Avid eclectic bibliophile for most of my life, getting older now and it's time to let my collection move on to their next guardian(s) so they can continue to be enjoyed. Enjoy browsing through my collection and hopefully you'll find something that piques your interest.

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Wombat's Book Nook

VIC, Australia