Cleanse Your Body, Reveal Your Soul
Language: English
Published by Mango Media, 2020
- Softcover
- New
Condition: New
£ 21.22
Quantity: Over 20 available
Add to basketItem description from seller
Yearning to provide for her clients a healing she could not find in mainstream psychiatric practice, one woman psychiatrist travels to India for an ayurvedic cleanse called panchakarma and reconnects to her soul. That story is woven through this prescriptiv.
Seller Inventory # 350495175
- Title
- Cleanse Your Body, Reveal Your Soul
- Author
- Pentz, Judith E.
- Publisher
- Mango Media
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1642503789
- ISBN 13
- 9781642503784
Reclaim your mental and physical health with ancient wisdom and modern insight.
When mainstream psychiatry no longer satisfied her vision of holistic wellness, Dr. Judith E. Pentz set out on a journey to Nagpur, India, to immerse herself in the ancient art of Panchakarma—a 5,000-year-old Ayurvedic detoxification and rejuvenation therapy.
In Cleanse Your Body, Reveal Your Soul, Dr. Pentz shares her powerful experience with this fivefold cleansing process, which includes massage, herbal treatments, and therapeutic rituals, leading her to a profound cellular and spiritual transformation.
This unique blend of memoir and practical guide explores Dr. Pentz’s path to healing and provides an accessible roadmap for anyone curious about Ayurveda’s potential to transform body and mind. With compassion and insight, she invites Western readers to experience preventive lifestyle changes, including Ayurvedic daily rituals, healing foods, yoga poses, and mindful practices that restore harmony and vitality.
What You’ll Find Inside:
- The Science of Healing: Understand how Panchakarma promotes cellular health and sustainable wellness.
- Food as Medicine: Practical tips on following an Ayurvedic diet to nourish body and soul.
- Know Your Doshas: Discover Vata, Pitta, and Kapha—Ayurveda’s foundational elements that shape your unique constitution.
Complete with quizzes, recipes, and practical wisdom, Cleanse Your Body, Reveal Your Soul offers an immersive experience for readers ready to embrace holistic healing. Perfect for those seeking an authentic wellness journey, this book is a must-read for fans of The Ayurvedic Self-Care Handbook, Body Thrive, and Ayurveda Beginner’s Guide. Embark on a journey to self-discovery and rejuvenation with the time-tested power of Ayurveda.
"Synopsis" may belong to another edition of this title.
About the Author
Judith E. Pentz, MD, has practiced as an integrative psychiatrist for twenty-eight years in Albuquerque, New Mexico, where she is an assistant professor and attending child, adolescent, and adult psychiatrist at the University of New Mexico. In fall 2015, her essay, “Botanicals for Depression,” was published in the textbook, Integrative Therapies for Depression: Redefining Models for Assessment, Treatment, and Prevention.
"About the title" may belong to another edition of this title.
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| Item | 26 to 60 business days | 26 to 60 business days |
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