Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy?and Save Our Planet
Freston, Kathy; Friedrich, Bruce
Language: English
Published by Hachette Go, 2018
- Hardcover
- Used
Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books
AbeBooks seller since June 27, 2017
Condition: Used - Good
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Add to basketSeller Inventory # 1602863326-3-26382418
- Title
- Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy?and Save Our Planet
- Author
- Freston, Kathy; Friedrich, Bruce
- Publisher
- Hachette Go
- Publication year
- 2018
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1602863326
- ISBN 13
- 9781602863323
- Item weight
- 17 ounces
- Dimensions
- 6x1x9
Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.
Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.
Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.
"Synopsis" may belong to another edition of this title.
About the Author
Bruce Friedrich is the Co-Founder and Executive Director of The Good Food Institute, a nonprofit organization that promotes healthy and sustainable alternatives to our industrialized food system. Bruce has appeared many times on CNN, MSNBC, and Fox News, and has published commentaries about food policy in the Wall Street Journal, Washington Post, Los Angeles Times, USA Today, and other news publications.
"About the title" may belong to another edition of this title.
Gulf Coast Books
Cypress, TX, U.S.A.
AbeBooks seller since June 27, 2017
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