How to Clean Up Your Life When the $#!+ Hits the Fan : Superior Self 2.0
Language: English
Published by Balboa Press, 2016
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 25.12
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - How to Clean Up Your Life When the $#!+ Hits the Fan identifies how, why, and where we got mentally stuck in the first place, and then shares with the reader that we may utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. Humans have always had struggles, yet the species continues not only to exist, but thrive! This book takes us from despair to repair. The reader will learn how to lose the baggage and blame once and for all.Each chapter chronicles stories from the author's life experiences as a human and as a wellness coach. The reader is exposed to varying degrees of challenges, and the reactions that has either kept the individuals emotionally paralyzed, or not. There are 'DO THIS' exercises in every chapter that are written, role play, or movement oriented. They relate directly to the type of trauma or challenge exposed in the examples. For those who are already healthy and strong in their whole being, this book feeds their cravings to learn more. There are tips and tricks in this book that the reader can use in order to muster up mental courage when making life choices. Landis' second book in the Superior Self® series provides resources for the reader to further their journey to their own superior self.…
Seller Inventory # 9781504353595
- Title
- How to Clean Up Your Life When the $#!+ Hits the Fan : Superior Self 2.0
- Author
- Kj Landis Bs Ed
- Publisher
- Balboa Press
- Publication year
- 2016
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1504353595
- ISBN 13
- 9781504353595
- Item weight
- 459 grams
- Dimensions
- 229x152x17 mm
How to Clean Up Your Life When the $#!+ Hits the Fan identifies how, why, and where we got mentally stuck in the first place, and then shares with the reader that we may utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. Humans have always had struggles, yet the species continues not only to exist, but thrive! This book takes us from despair to repair. The reader will learn how to lose the baggage and blame once and for all.
Each chapter chronicles stories from the author’s life experiences as a human and as a wellness coach. The reader is exposed to varying degrees of challenges, and the reactions that has either kept the individuals emotionally paralyzed, or not. There are “DO THIS” exercises in every chapter that are written, role play, or movement oriented. They relate directly to the type of trauma or challenge exposed in the examples.
For those who are already healthy and strong in their whole being, this book feeds their cravings to learn more. There are tips and tricks in this book that the reader can use in order to muster up mental courage when making life choices. Landis’ second book in the Superior Self® series provides resources for the reader to further their journey to their own superior self.
"Synopsis" may belong to another edition of this title.
About the Author
KJ Landis, BS, Ed, lives in San Francisco, where she hosts wellness workshops monthly at bookstores, libraries, senior centers, and upscale food boutiques. Landis is a highly sought after life and wellness coach. She loves hot yoga, hiking, and creating meals worth writing about with her husband and two children.
"About the title" may belong to another edition of this title.
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