Choosing The Win-Win Playground (Paperback)

Language: English

Published by Win-Win Playground Press, 2026

9798994739501

  • Softcover
  • New
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Softcover

Condition: New

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Paperback. Choosing the Win-Win Playground invites you into a new way of living-one rooted in love, awareness, and the understanding that your well-being and the well-being of the whole are deeply connected.Through a powerful blend of personal story, somatic insight, and practical tools, Sarah Day introduces a transformative framework for understanding your inner world, your relationships, and your nervous system patterns under stress. At the heart of the book is a simple yet profound shift: moving from unconscious, reactive patterns into conscious, life-nourishing choices.In this book, you will learn how to: - Understand your stress response patterns and how they shape your experience- Realign with source energy to shift from depletion patterns to creative patterns of energetic flow- Recognize and shift out of maladaptive relational patterns- Transform self-talk into a source of compassion and clarity- Cultivate curiosity, safety, and creativity in your daily lifeDrawing on the concept of the Win-Win Playground, Sarah offers a holistic model that integrates the body, mind, and energy system. She explores how our beliefs, emotions, and nervous system states influence the energy we embody-and how, with awareness, we can choose to align with patterns that nourish instead of deplete us.You'll be guided through experiential reflections and embodied practices that help you reconnect with your core essence-the part of you that already knows how to love, create, and thrive.This is more than a self-help book. It is an invitation to step into a way of being where healing becomes possible, relationships deepen, and life begins to feel more expansive, meaningful, and alive.If you are ready to move beyond survival patterns and into a life guided by love, curiosity, and conscious choice, this book will show you the way. Choosing the Win-Win Playground supports ease in shifting from nervous system reactivity to responsivity by integrating embodied awareness, forgiveness practice, nurturing self talk, relational ethics, and spiritual insight. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9798994739501

Title
Choosing The Win-Win Playground (Paperback)
Author
Sarah Day
Publisher
Win-Win Playground Press
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798994739501

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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