Choice Methods and Theory on Chinese Kungfu: ¿¿¿¿¿¿ -Language: chinese
Xiaogang Wu; 武霖; 武小鋼
Language: Chinese
Published by Ehgbooks, 2014
- Softcover
- New

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- Title
- Choice Methods and Theory on Chinese Kungfu: ¿¿¿¿¿¿ -Language: chinese
- Author
- Xiaogang Wu; 武霖; 武小鋼
- Publisher
- Ehgbooks
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- Chinese
- ISBN 10
- 1647846854
- ISBN 13
- 9781647846855
本書包含三個要點:
第一、所列功法是習武、練氣或養生者修煉必達的身心健康效應層次的標志性功法,鍛煉者不一定按書本所示功法去練習,但必須達到和書中所示功法相一層次的身心質度效應。如"鬆腰"可以說是"練精化氣"功成的標記;開啟混元竅是打開中宮祖竅玄關或"大丹"始結的標記;"中混元"坐功之效,是"練氣化神"之功的標記。
第二、本書為讀者配置了數量不少的氣功學基礎知識,乃是理解氣功實踐之真蒂、縮短練功進程的必備"糧草"。若能刻苦練功中懂、悟這些理論,練功將勢如破竹。
第三、最後二章是對傳統和現代氣功界熱門流行話题的討論;關於"見性"的生命科學機制的討論,是著者對中國南派禪宗法要的粗略理解之作,望能起到拋磗引玉之效。
作者從北少林和查拳鍛煉入門,偶遇道家龍門派一師尊之教:按道家規矩,25歲後要轉修內功以持強五臟。時知功夫不是拳術而是學問,即求師傳武當功夫及劍法。一學7年。此間開始教授外家拳並向民間武師盛金昌學氣功和形意拳,向尹玉章弟子張吉澎學八卦掌,王薌齋弟子竇以弈學意拳樁術,繼又學針灸、推拿等。巧得近鄰吳鑒泉弟子張潤榮(音)的吳氏快、慢太極拳架之正傳二年整。在對武當、形意、太極、八卦這四大代表性傳統內家拳有了親身實踐後,才對中國內家武術有所知瞭。1982年向杭州的"無為功"創始人江波之弟子何國榮、陳錦宇學道佛合一的氣功。1990年走進智能功,三年後系統學習氣功科學技術和理論。此後才對中國功夫有高屋建瓴之瞰。
武霖,自幼練體操,後自棄操藝,拜明師學北、南派外家拳,內家武當、太極、形意、八卦、意拳和道、佛內功修煉術;其間運中醫推拿、氣功之法為
人除疾解難。然雖有自身勤奮,亦不缺師尊相教,奈於中國功夫體系博大、內容精深,眼看半生將去,仍不識功夫之真蒂。1990年實踐智能功,三年後參加氣功科學學業培訓,至此方明:五花八門之派、眼花瞭亂之法、紛紜繁雜之說,原是同根生!就其方法而言,功夫修煉是"內向性運用意識的實踐";就修煉之真蒂而說,"修養意識、涵養道德,克除我執、建立大我"是也。作者曾譽獲美國武界黑帶(九段);現任美國武當太極基金會秘書長,美國佛教文化學會常任理事,美國國家催眠師學會(NGH)會員,催眠諮詢、治療師。
"Synopsis" may belong to another edition of this title.
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