Chocolate Busters: The Easy Way to Kick It!
Vale, Jason
ISBN 10: 0007164009 ISBN 13: 9780007164004
Published by Thorsons, 2004
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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This specific item is no longer available.
About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00057434296
Synopsis:
Break free from your chocolate addiction with Jason Vale s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate s ingredients (sugar, dairy and additives), the marketing industry s ploys to keep us all hooked and our emotional attachment to the sweet stuff- and shows you how to kick the habit.
Jason Vale offers his own take on the SugarBusters and anti-dairy phenomenon, taking a pop at the food and marketing industries and showing you how to free yourself from the mental food trap by reframing your thoughts.
Sugar is the cocaine of the food world, responsible for obesity, diabetes and a host of other problems. Dairy is equally bad for us and is an acid-forming food. Many people s stomachs aren t suited to break the lactose down properly and so it affects our ability to digest the nutrients from other food.
This book also examines the ways in which the advertising agencies seduce us and keep us hooked, as well as examining the emotional attachments we have to chocolate, created from early childhood: the chocolate nanny as Jason puts it.
Jason s lively debate, full of amazing information that makes your hair stand on end, is enough to put anyone off chocolate. He looks at how we ve been hooked and the con that is confectionery.
About the Author:
Jason Vale, the Juice Master, is a successful health and lifestyle coach. A former trainer for Alan Carr in Birmingham, he launched his London clinic and countrywide workshops two years ago. His seminars on losing weight and quitting drinking and smoking are consistently sold out. He has appeared on Trisha and ITV s This Morning, has several spreads in the Daily Mail and been reviewed by the Sunday Times. He is a key presenter at the Vitality Show. He has a Juice Master juicer on sale, produced by Moulinex.
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Bibliographic Details
Title: Chocolate Busters: The Easy Way to Kick It!
Publisher: Thorsons
Publication Date: 2004
Binding: Soft cover
Condition: Good