Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50
Koven, Dr. Suzanne
ISBN 10: 1935096893 ISBN 13: 9781935096894
Published by Chicken Soup for the Soul, 2012
Used
paperback
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HPB-Emerald, Dallas, TX, U.S.A.
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About this Item
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Synopsis:
Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.
It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don’t seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven.
About the Author: Dr. Suzanne Koven, a Harvard Medical School professor, practices general medicine with special interest in weight issues.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Chicken Soup for the Soul: Say Hello to a ...
Publisher: Chicken Soup for the Soul
Publication Date: 2012
Binding: paperback
Condition: Very Good