Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50. This item is unavailable.
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Language: English
Published by Chicken Soup for the Soul, 2012
- Softcover
- Used
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Softcover
Condition: Used - Very good
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- Title
- Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50
- Author
- Koven, Dr. Suzanne
- Publisher
- Chicken Soup for the Soul
- Publication year
- 2012
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1935096893
- ISBN 13
- 9781935096894
- Series
- Book 71 of 232: Chicken Soup for the Soul
Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.
It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don’t seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven.
It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don’t seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Suzanne Koven, a Harvard Medical School professor, practices general medicine with special interest in weight issues.
"About the title" may belong to another edition of this title.
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