Le Chemin Zen Vers La Paix Intrieure (Paperback)
Mutsuo Kitano
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
Condition: New
Quantity: 1 available
Add to basketPaperback. Etes-vous fatigue du stress, des pensees excessives et du bruit mental constant ?Le chemin zen de la paix interieure propose un voyage pratique et significatif vers une vie plus calme et plus centree grace aux enseignements intemporels de la spiritualite zen.Dans ce guide transformateur, vous decouvrirez des pratiques de pleine conscience simples mais puissantes qui vous aideront a- a vous debarrasser de l'anxiete, des tensions et des pensees negatives- Vivre pleinement le moment present- Adopter la paix, l'objectif et l'equilibre emotionnel- Cultiver la clarte grace a la respiration et a l'immobilite- Experimenter plus de joie dans votre vie quotidienneQue vous soyez novice en matiere de zen ou un chercheur spirituel chevronne, ce livre combine la sagesse ancienne avec des etapes pratiques pour naviguer dans le chaos de la vie avec grace et serenite.A l'interieur, vous explorerez- Des rituels et meditations quotidiens de pleine conscience- Des philosophies zen simples pour calmer votre esprit- Des reflexions guidees pour eveiller la paix a l'interieur de soiIl n'est pas necessaire de s'echapper au sommet d'une montagne ou d'un monastere pour trouver la paix. Vous avez simplement besoin d'un chemin clair.Le Chemin zen de la paix interieure est un guide doux qui vous ramene au calme qui vit deja en vous.Si vous etes pret a vivre avec moins de stress et plus de presence, ce livre est votre prochaine etape. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9798291710777
Êtes-vous fatigué du stress, des pensées excessives et du bruit mental constant ?
Le chemin zen de la paix intérieure propose un voyage pratique et significatif vers une vie plus calme et plus centrée grâce aux enseignements intemporels de la spiritualité zen.
Dans ce guide transformateur, vous découvrirez des pratiques de pleine conscience simples mais puissantes qui vous aideront à
- à vous débarrasser de l'anxiété, des tensions et des pensées négatives
- Vivre pleinement le moment présent
- Adopter la paix, l'objectif et l'équilibre émotionnel
- Cultiver la clarté grâce à la respiration et à l'immobilité
- Expérimenter plus de joie dans votre vie quotidienne
Que vous soyez novice en matière de zen ou un chercheur spirituel chevronné, ce livre combine la sagesse ancienne avec des étapes pratiques pour naviguer dans le chaos de la vie avec grâce et sérénité.
À l'intérieur, vous explorerez
- Des rituels et méditations quotidiens de pleine conscience
- Des philosophies zen simples pour calmer votre esprit
- Des réflexions guidées pour éveiller la paix à l'intérieur de soi
Il n'est pas nécessaire de s'échapper au sommet d'une montagne ou d'un monastère pour trouver la paix. Vous avez simplement besoin d'un chemin clair.
Le Chemin zen de la paix intérieure est un guide doux qui vous ramène au calme qui vit déjà en vous.
Si vous êtes prêt à vivre avec moins de stress et plus de présence, ce livre est votre prochaine étape.
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