Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports

Language: English

Published by 80/20 Publishing, LLC, 2025

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

Condition: Used - Very good

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Item description from seller

There's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes 25 practical lessons to unlock their true potential and master their sport. Every athlete's pursuit of performance will eventually become a game of diminishing returns. Matt Fitzgerald invites endurance athletes to focus on mastery, and performance will follow. The path to mastery goes well beyond an athlete's training program and stretches beyond the realm of sport. The end goal is for the athlete to realize their full potential, which will elevate their experience both in their sport and the rest of life. Fitzgerald identifies five pillars of mastery: Motivation: How You Feel Learning: What to Do Understanding: Why It Works Individuation: How It Works for You Challenge: How to Push Your Limits Drawing lessons from sports, history, psychology, and science, Fitzgerald shakes up the traditional paradigm of athlete development with thought-provoking ideas and valuable practices. Chasing Mastery is a springboard for athletes of all ages and abilities to engage their true potential. Table of Contents I MOTIVATION 1 Love Wins 2 Die Running 3 Hard Fun 4 Everything Matters 5 Fear Not II LEARNING 6 Best Practices 7 Consider the Source 8 Plan in Pencil 9 Deliberate Practice 10 Extended Health III UNDERSTANDING 11 First Things First 12 But How Do You Feel? 13 Hurry Up and Wait 14 Keep It Simple, Stupid 15 Hot and Cold IV INDIVIDUATION 16 Choose Your Adventure 17 Disrupt Complacency 18 Advance in a Different Direction 19 Train in Style 20 Be a Fox V CHALLENGE 21 Keep It Real 22 Unsexy Restraint 23 Personal Best 24 What's Your Pebble? 25 More with Less.…

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Bibliographic details

Title
Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports
Author
Matt Fitzgerald
Publisher
80/20 Publishing, LLC
Publication year
2025
Condition
Very Good
Binding
Paperback
Language
English

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538