- Hardcover
- Used
Seller: Bookbot, Prague, Czech RepublicBookbot
AbeBooks seller since October 7, 2023
Condition: Used - Fair
£ 5.57
Quantity: 1 available
Add to basketItem description from seller
Anmerkungen / beschriftet / Stempel; Leichte Gebrauchsspuren. What if the best was yet to come? Recent studies show that our happiness levels peak at age 82, and that our decision-making skills improve as we age. As more of us live past the age of 80, in this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the benefits of getting older.Packed with engaging interviews with individuals who thrived far beyond the conventional age of retirement, this book also reflects on challenges many readers will recognize. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow over the years.The Changing Mind is a radical exploration of what we all can learn from those who age joyously. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.
Seller Inventory # cfaf202c-7a2e-4f16-b6a2-412f1f231aff
- Title
- The Changing Mind
- Author
- Daniel J. Levitin
- Publisher
- Penguin Books Ltd
- Publication year
- 2020
- Condition
- Fair
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0241379385
- ISBN 13
- 9780241379387
THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLER
'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive'
The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times
____________________________________________
We have long been encouraged to think of old age as synonymous with deterioration. Yet, recent studies show that our decision-making skills improve as we age and our happiness levels peak in our eighties. What really happens to our brains as we get older?
More of us are living into our eighties than ever before. In The Changing Mind, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin invites us to dramatically shift our understanding of growing older, demonstrating its many cognitive benefits. He draws on cutting-edge research to challenge common and flawed beliefs, including assumptions around memory loss and the focus on lifespan instead of 'healthspan'.
Levitin reveals the evolving power of the human brain from infancy to late adulthood. Distilling the findings from over 4000 papers, he explains the importance of personality traits, lifestyle, memory and community on ageing, offering actionable tips that we can all start now, at any age.
Featuring compelling insights from individuals who have thrived far beyond the conventional age of retirement, this book offers realistic guidelines and practical cognition-enhancing tricks for everyone to follow during every decade of their life. This is a radical exploration of what we all can learn from those who age joyously.
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About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Czech Republic to U.S.A.
| Item | 4 to 7 business days | 4 to 7 business days |
|---|---|---|
| First item | £ 18.07 | £ 18.07 |
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