Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits

Prochaska, James O.; Norcross, John C.; Diclemente, Carlo C.

ISBN 10: 0688112633 / ISBN 13: 9780688112639

Published by William Morrow & Co, 1994

About this Item

The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Seller Inventory # 4WILKM00OEBA

Bibliographic Details

• Title: Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits
• Publisher: William Morrow & Co
• Publication Date: 1994
• Language: English
• ISBN 10: 0688112633
• ISBN 13: 9780688112639
• Binding: Hardcover
• Condition: Good

About this title

Synopsis

An innovative, practical guide to "stage-matching," a new approach for changing self-destructive behavior, including overeating, smoking, and drug abuse, offers a step-by-step explanation of the six stages essential to self-change. Tour.