Changing Course Gracefully : A Strategic Guide to Building Foundational Self-Trust
Language: English
Published by Ventures & Bloom Press, 2025
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 27.10
Quantity: 2 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - ARE YOU LIVING YOUR LIFE ON AUTOPILOT On paper, everything looks fine. You meet the deadlines, care for the family, and keep the machinery of your life running. But inside, there is a nagging disconnection-a sense that you are a passenger in your own vehicle.You are suffering from 'Remote Control Living': moving through your days guided by a relentless chorus of 'shoulds' rather than your own internal signal.From #1 Best-Selling, Award-Winning, and Kirkus-Reviewed Author Elaina Kelly Smith comes the strategic guide to getting the controller back.Changing Course Gracefully is not just another book of abstract theories. It is a practical, 'brick-by-brick' toolkit designed to help you rebuild your foundational self-trust.Drawing on her own journey and the powerful PARQS Framework, Smith provides a navigational compass for modern life:PREFERENCES: How to identify what you actually want (versus what you think you should want). AWARENESS: Using the '5-Sense Reset' to calm anxiety in under 60 seconds. RIGHT ACTION: How to make decisions with integrity, even when they are difficult. QUESTIONS: Flipping your inner monologue from criticism to curiosity. SELF-ACCEPTANCE: The art of being on your own side, no matter what.Whether you are navigating a career change, recovering from caregiver burnout, or simply trying to make it through a family holiday without losing yourself, this book shares a map.Stop navigating blind. Pick up your compass today.IS THIS THE RIGHT MAP FOR YOU This guide is designed specifically for high-achievers who are 'successful on paper' but living on autopilot.You will find value here if: You are looking for a tactical, brick-by-brick practice to build self-trust and need a 'Fellow Traveler' to share the map.This is likely not a fit if: You are looking for an academic dissertation, a clinical textbook with heavy research citations, or a passive reading experience. This is a system to be practiced through the evidence you provide to yourself, not just a book to be read. …
Seller Inventory # 9798993672762
- Title
- Changing Course Gracefully : A Strategic Guide to Building Foundational Self-Trust
- Author
- Elaina Kelly Smith
- Publisher
- Ventures & Bloom Press
- Publication year
- 2025
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798993672762
- Item weight
- 218 grams
- Dimensions
- 216x140x9 mm
Are you living your life on autopilot?
On paper, everything looks fine. You meet the deadlines, care for the family, and keep the machinery of your life running. But inside, there is a nagging disconnection—a sense that you are a passenger in your own vehicle.
You are suffering from "Remote Control Living": moving through your days guided by a relentless chorus of "shoulds" rather than your own internal signal.
From Award-Winning Author Elaina Kelly Smith comes the strategic guide to getting the controller back.
Changing Course Gracefully is not just another book of abstract theories. It is a practical, "brick-by-brick" toolkit designed to help you rebuild your foundational self-trust.
Drawing on her own journey and the powerful PARQS Framework, Smith provides a navigational compass for modern life:
- Preferences: How to identify what you actually want (versus what you think you should want).
- Awareness: Using the "5-Sense Reset" to calm anxiety in under 60 seconds.
- Right Action: How to make decisions with integrity, even when they are difficult.
- Questions: Flipping your inner monologue from criticism to curiosity.
- Self-Acceptance: The art of being on your own side, no matter what.
Whether you are navigating a career change, recovering from caregiver burnout, or simply trying to make it through a family holiday without losing yourself, this book provides the map.
Stop navigating blind. Pick up your compass today.
IS THIS THE RIGHT MAP FOR YOU? This guide is designed specifically for high-achievers who are "successful on paper" but living on autopilot.
You will find value here if: You are looking for a tactical, brick-by-brick practice to build self-trust and need a "Fellow Traveler" to share the map.
This is likely not a fit if: You are looking for an academic dissertation, a clinical textbook with heavy research citations, or a passive reading experience. This is a system to be practiced, not just a book to be read.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.17 | £ 37.50 |
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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