Change Made Easy - Your Basic Training Orders to Excellent Physical and Mental Health

USAR-ret. Lt. Col. Bob Weinstein

ISBN 10: 1597550736 / ISBN 13: 9781597550734

Published by Advantage Books, 2008

About this Item

Good. Seller Inventory # D8S0-3-M-1597550736-6

Bibliographic Details

Title: Change Made Easy - Your Basic Training ...

Publisher: Advantage Books

Publication Date: 2008

Binding: paperback

Condition: Good

Book Type: book

About this title

Synopsis:

Col. Weinstein offers in his first book, Change Made Easy - Your Basic Training Orders to Excellent Physical and Mental Health, all the basics you will ever need to take back control of your life and lead a healthy, values-based lifestyle. His book has been called a blueprint for men and women as well as our youth. He also devotes an entire chapter on the topic of how to solve the health crisis.

Publisher: Advantage Books, ISBN: 1-59755-073-6
Genre: Fitness & Health, Format: Trade Paper, Number of Pages: 252
Dimensions: 6.69" x 9.21"

About the Author:

Born in Washington, D.C., Lt. Col. Bob Weinstein grew up in Virginia and spent 20 years in Berlin, Germany. His nickname is Bob and his real name is Joseph R. Weinstein. He is retired from the Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half of that time as a senior military instructor with the US Army Command & General Staff College.

He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, RAZOR Magazine, The Las Vegas Tribune and the Miami Herald.

His background is unique and diverse, including: military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, and certified personal trainer. He is also fluent in German and English.

He is a popular motivational speaker at corporate events and banquets and conducts military-style workouts on Fort Lauderdale Beach in Florida.

He strongly believes in the importance of giving back to the community. Col. Weinstein volunteers his time for homeless and run-away kids at the Covenant House and also devotes time to training youth who are members of the US Naval Sea Cadet Corps.

He is a member of the National Speakers Association and the American Council on Exercise.

Some of his previous clients as a guest speaker include: Sony, DHL, American Express, KPMG, AOL Latin America, IBM, AARP, SmithBarney, Green Bay Packers and Humana.