The Change Cookbook: Using the Power of Food to Transform Your Body, Your Health, and Your Life
Language: English
Published by Square One, 2017
- Softcover
- Used
Seller: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.
AbeBooks seller since November 23, 2023
Condition: Used - Fair
£ 3.19
Quantity: 2 available
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This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Seller Inventory # DBV.0757004385.A
- Title
- The Change Cookbook: Using the Power of Food to Transform Your Body, Your Health, and Your Life
- Author
- Ross, Milan; Stoll MD, Scott
- Publisher
- Square One
- Publication year
- 2017
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0757004385
- ISBN 13
- 9780757004384
From the best-selling authors of "The Change"comes a new cookbook based on Dr. Stoll s Immersion program for weight loss and better health. Imagine dishes that can reduce your cholesterol, lower your blood pressure, boost your immune system, and decrease your odds of getting cancer, type 2 diabetes, heart disease, strokes, or a host of other all-too-common health problems. Here, in this new book, are over 150 recipes that can truly change your life for the better.
The book is divided into two parts. Part One begins with the journey taken by each author to develop such a cookbook. This section shares the plant-based food principles that have propelled their book "The Change"to become a bestseller. This is followed by an overview of a plant-based diet, including its nutritional benefits and impact on weight control. Subsequent chapters provide important information on kitchen staples, cooking methods, food preparation techniques, and helpful guidelines on shopping for the best-quality foods and ingredients.
In Part Two, the authors share over 150 kitchen-tested recipes for delectable dishes. Included are satisfying breakfast choices, luscious dips and spreads, sensational soups and salads, satisfying bean dishes, hearty pilafs and other grain creations, and veggie favorites, topped off with a collection of fantastic desserts. Each recipe provides easy-to-follow directions that ensure success.
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"Synopsis" may belong to another edition of this title.
About the Author
Scott Stoll, MD, received his medical degree from the University of Colorado. He is board certified by the American Board of Physical Medicine and Rehabilitation and specializes in regenerative medicine, utilizing natural treatments, diet, and lifestyle to aid the body in healing chronic disease and injuries.
Prior to receiving his MD, he was a member of the 1994 US Olympic Bobsled team, and he currently serves as a physician for USA Bobsled & Skeleton. He is also cofounder of the Plantrician Project and the International Plant-Based Nutrition Healthcare Conference; has served as a member of the Whole Foods scientific and medical advisory board; is athletic team physician for Lehigh University; and is department chairman of Physical Medicine and Rehabilitation at Coordinated Health.
Beyond conducting his popular "Dr. Stoll's Immersion" program several times a year, Dr. Stoll is the author of "Alive! A Physician's Biblical & Scientific Guide to Nutrition" as well as numerous scientific articles, and also contributed chapters to the book "Rethink Food". Dr. Stoll can be heard on his daily radio program, "Health Minutes", in the Lehigh Valley, on Channel 60 TV's "health minutes," and in lectures nationally and internationally. He has also appeared on "The Dr. Oz Show", "The Marilu Henner Show, "Trinity Broadcasting Network, and Daystar Television. Dr. Stoll and his wife, Kristen, live in Pennsylvania with their four sons and two daughters, where they, too, are actively involved in their church and community organizations.
"About the title" may belong to another edition of this title.
Dream Books Co.
Denver, CO, U.S.A.
AbeBooks seller since November 23, 2023
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